I have been a smoker since my University days. I have recently turned 40 I have noticed it was affecting my health. I had tried patches amongst other things with limited results so I decided to give hypnotherapy a chance. I spoke with Stuart on the phone and agreed to come in for an initial consultation. We spoke in depth about why I smoke and how we could go about tackling it. I had hypnotherapy session and felt very relaxed and my habit of smoking reduced. We had another hypnotherapy session and I feel now that I do not want to smoke anymore.