Over the past few months, a couple of things had happened which had spiked my anxiety and I wanted to do something to help me calm down. I emailed Stuart and he got back to me shortly. We then arranged a consultation which I found easy to speak to Stuart in. Thereafter, we made a plan on how to tackle my anxiety which included anti-anxiety techniques. I now use these techniques most weeks which I find help me a great deal. Hypnotherapy is a relaxing experience and if any other issues come up in my life, I will contact Stuart again.